'In this episode of the JPS VLOG I had a special guest Matt Bartholomew. Matt is fast becoming one of the leaders in the Australian fitness community as both an athlete and coach. In this episode of my Video Log, Matt joined me at our Port Melbourne facility for some training and a photo shoot. Amongst this, we chatted and thought it would be a great idea to share with you all some of the mistakes we made in our lifting careers to hopefully guide you in the right direction and to ensure you don\'t make the same mistakes. Mistakes are a part of the journey, and we must embrace them. A wise man learns from his own mistakes, but a truly wise man learns from the mistakes of others! You can follow Matt here: IG: @_mattbartholomew To take your training and nutrition to the next level & reach your potential, contact [email protected] WEBSITE: http://www.jpshealthandfitness.com.au FACEBOOK: https://www.facebook.com/JPSHealthandFitness INSTAGRAM: jpshealth_fitness'
Tags: fitness , gym , bodybuilding , muscle , strong , strength , training , iifym , fit , power , powerlifting , flexible dieting
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